Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, quick, healthy rolled omelet. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Quick, Healthy Rolled Omelet is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Quick, Healthy Rolled Omelet is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quick, Healthy Rolled Omelet:

1. Prepare 1.5 tbsp butter
2. Make ready 1 tbsp cooking oil
3. Get 5 eggs, beaten
4. Get 3/4 tsp salt
5. Take 1 tsp pepper
6. Get 1.5 tsp soy sauce
7. Get 1 pinch chicken seasoning
8. Make ready 1 dash sesame oil
9. Make ready 1 cup finely julienned carrots
10. Get 1 medium-sized onion, chopped
11. Prepare 4 cloves garlic, minced
12. Get 2 stalks spring onion, chopped

Steps to make Quick, Healthy Rolled Omelet:

1. Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
2. Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
3. Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
4. Add carrots, cook for another 1 and half minutes, until carrots soften a little
5. Add onion, cook for approximately 1 minute
6. Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
7. When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
8. Serve up!
9. Ready to serve and ENJOY!

So that is going to wrap it up with this special food quick, healthy rolled omelet recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!