Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy and delicious chicken and broccoli. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Healthy and Delicious Chicken and Broccoli is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Healthy and Delicious Chicken and Broccoli is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Prepare 1 lb chicken thighs
- Take 2 clove garlic
- Take 1 bunch broccoli
- Make ready 1 fennel
- Get 1 Leek
- Get 1 Bean Sprouts
- Take 1 salt
- Take 1 black pepper
- Prepare 1 Sage
- Get 1 red pepper flakes
- Make ready 2 tbsp coconut oil
- Prepare 1 tbsp olive oil, extra virgin
Steps to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
- Ready to serve and ENJOY!
So that is going to wrap this up for this special food healthy and delicious chicken and broccoli recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!