Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy chicken & tomato soup. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Healthy Chicken & Tomato Soup is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Healthy Chicken & Tomato Soup is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can have healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken & Tomato Soup:

1. Get 260 grams Chicken breast
2. Get 1 Onion (sliced)
3. Prepare 2 Carrots (small)
4. Get 1 clove Garlic (finely chopped)
5. Make ready 150 grams Canned whole tomatoes
6. Prepare 800 ml Water
7. Make ready 1 +2 teaspoons Soup stock granules
8. Make ready 10 grams Butter
9. Get 1 +1/2 teaspoon Salt
10. Make ready 1 pinch Sugar
11. Take 1 pinch Black pepper
12. Get 1 pinch Parsley
13. Get 1 pinch Olive oil (or vegetable oil)

Steps to make Healthy Chicken & Tomato Soup:

1. Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
2. Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
3. Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
4. Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
5. Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
6. Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
7. For Step 1, if you don't have a food processor, mash by hand.
8. For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.
9. Ready to serve and ENJOY!

So that’s going to wrap it up for this special food healthy chicken & tomato soup recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!