Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, healthy minced chicken and tofu tsukune. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy Minced Chicken and Tofu Tsukune is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Healthy Minced Chicken and Tofu Tsukune is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy minced chicken and tofu tsukune using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Minced Chicken and Tofu Tsukune:
- Take 400 grams Minced chicken thigh
- Prepare 1/2 block Firm tofu
- Take 1/2 Onion
- Take 1 tbsp ◎ Katakuriko
- Take 1 dash ◎ Salt and pepper
- Prepare 3 cm ◎ Ginger paste (from a tube)
- Make ready 2 tsp ◎ Soy sauce
- Make ready 3 tbsp ＊ Soy sauce
- Take 3 tbsp ＊ Sake
- Get 3 tbsp ＊ Mirin
- Get 1 tsp ＊ Sugar
- Get 1 Vegetable oil
- Make ready 1 Lettuce, salad greens, etc.
Instructions to make Healthy Minced Chicken and Tofu Tsukune:
- Finely chop the onion. Drain the tofu. This time I used frozen tofu.
- In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
- Shape into desired sizes.
- Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the ＊ ingredients, mix in well and you're done!
- Ready to serve and ENJOY!
So that’s going to wrap this up for this exceptional food healthy minced chicken and tofu tsukune recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!