This page looks best with JavaScript enabled

Non-Fried Healthy Chicken Karaage Recipe

 ·  ☕ 2 min read  ·  ✍️ Nathaniel Hines

Non-Fried Healthy Chicken Karaage
Non-Fried Healthy Chicken Karaage

Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, non-fried healthy chicken karaage. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Non-Fried Healthy Chicken Karaage is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Non-Fried Healthy Chicken Karaage is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook non-fried healthy chicken karaage using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Non-Fried Healthy Chicken Karaage:
  1. Make ready 600 grams Chicken thigh meat
  2. Make ready 1 piece ○ Ginger (or grated)
  3. Make ready 2 clove ○ Garlic (or grated)
  4. Prepare 2 tbsp ○ Soy sauce
  5. Get 2 tbsp ○ Sake
  6. Get 5 tbsp Flour (cake flour)
  7. Prepare 5 tbsp Katakuriko
  8. Make ready 1/2 Lemon
Steps to make Non-Fried Healthy Chicken Karaage:
  1. Put the ○ ingredients in a bowl and mix together.
  2. Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes.
  3. Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat.
  4. Coat each piece evenly with the flour as shown. Shake off any excess.
  5. Line a baking sheet with parchment paper. Line the chicken and don't crowd it.
  6. Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It's done when it's a nice golden brown.
  7. Transfer to serving plates with lemon wedges. Enjoy it while piping hot.
  8. Ready to serve and ENJOY!

So that is going to wrap this up with this special food non-fried healthy chicken karaage recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

Share on
close