Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, basil garlic chicken with fruit insalata/ salad (a healthy meal). One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have basil garlic chicken with fruit insalata/ salad (a healthy meal) using 34 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal):

1. Make ready 1 Chicken Breast slit open like a heart
2. Prepare as per taste Salt
3. Get as needed Crushed Black Peppercorns
4. Get 3-4 Mushroom sliced
5. Get 4-5 Garlic cloves sliced
6. Make ready As needed Few Italian Sweet Basil leaves
7. Prepare 1 Big sized Chilli sliced (optional)
8. Take 2 Tbsps Olive oil
9. Take 2 tbsps Butter (optional)
10. Make ready For white sauce (optional)
11. Make ready as needed Remaining oil & butter in the Pan
12. Prepare 2 tbsps Maida/ All-purpose Flour
13. Prepare 1 Cup Milk
14. Make ready as per taste Salt
15. Take as needed Black pepper crushed
16. Take For Salad / Insalata (mix and match fruits of your choice)
17. Prepare 1 Mango Peeled & Chopped
18. Make ready 1 Nectarine Chopped
19. Take 1 Apple Chopped
20. Make ready 1 Kiwi peeled and chopped
21. Get as required Few Grapes (White / Black / Brown)
22. Take As needed Few Blueberry (optional)
23. Make ready as required Few Blackberry (optional)
24. Make ready as required Few Strawberry (optional)
25. Get As per requirement Few Pickled Jalapenos Chopped or Sliced
26. Make ready as required Few Gherkins Chopped
27. Take as required Few Olives Sliced (green or black)
28. Take 1 small Onion chopped
29. Take As required Few Cherry Tomatoes halved
30. Take As required Few Lettuce leaves roughly torn / chopped
31. Make ready As required Few Italian Sweet Basil leaves chiffonaded (optional)
32. Make ready as needed Freshly Crushed Black peppercorns
33. Prepare 1 pinch Salt
34. Make ready 1-2 tbsps Balsamic Vinegar

Steps to make Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal):

1. First prepare the ingredients for salad. Put everything in a bowl except the salt, pepper and Balsamic vinegar. At the time of serving add the seasoning and serve fresh, till then keep it in the fridge and prepare the chicken.
2. Slit open the the chicken breast. Sprinkle it with black pepper and salt. Heat olive oil and butter in a pan. Put the chicken breast and sear both sides, them add the basil, garlic, mushroom and chilli and cover and cook on a low or medium low flame for about 15-20 minutes. Turn the sides while it's cooking. Once done, put it on a plate and serve with the Fruit Salad.
3. Note: (white sauce) If you want you can make white sauce with the remaining oil and butter mix in the Pan. After taking out the Chicken Breast, Mushrooms, add the maida and roast it for 2 minutes or so and then add the milk, stirring it while you pour to avoid lumps. Add in the salt and pepper and cook for few minutes. Once done, add it on top of the chicken and serve hot.
4. Ready to serve and ENJOY!

So that is going to wrap it up with this special food basil garlic chicken with fruit insalata/ salad (a healthy meal) recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!