Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, no-oil healthy open toast chicken and vegetables sandwich !. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

No-oil Healthy open toast chicken and vegetables sandwich ! is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. No-oil Healthy open toast chicken and vegetables sandwich ! is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have no-oil healthy open toast chicken and vegetables sandwich ! using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make No-oil Healthy open toast chicken and vegetables sandwich !:

1. Prepare 2 multigrain bread slices
2. Make ready 1 bowl green and purple rocket leaves
3. Make ready 1 cucumber
4. Make ready 1 bowl boiled chicken
5. Take 1 sliced capsicum
6. Take 1 tomato diced without seeds
7. Take Half bowl yogurt
8. Make ready 1 tbspn mustard paste
9. Prepare Pinch salt
10. Get Half tspn crushed black pepper
11. Get 1 lemon juice

Steps to make No-oil Healthy open toast chicken and vegetables sandwich !:

1. First of all toast bread in a toaster make it golden brown
2. Now in a bowl add chopped rocket leaves, diced tomato take out the seeds from tomato, sliced capsicum, sliced cucumber
3. Then add pinch of salt, crushed black pepper and squeeze lemon toss all vegetables in it
4. Then add boiled chicken in the vegetables mix it all together
5. Now in a separate bowl add yogurt and mustard paste together mix it and spread in the bread slices
6. Now fill the bread with vegetables and chicken
7. Enjoy with chilli garlic sauce or ketchup and enjoy healthy food !
8. Ready to serve and ENJOY!

So that is going to wrap it up for this special food no-oil healthy open toast chicken and vegetables sandwich ! recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!