Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, healthy chicken & tofu burgers. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy Chicken & Tofu Burgers is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. Healthy Chicken & Tofu Burgers is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken & Tofu Burgers:
- Prepare 500 g Chicken Breast Mince
- Make ready 400-500 g Firm Tofu *mashed
- Get 1 Onion *optional, finely chopped
- Get 1 small piece Ginger *grated
- Prepare 1 teaspoon Salt
- Get 1/2 teaspoon White Pepper
- Make ready Oil for cooking
- Make ready <Ingredients for Sauce>
- Get 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
- Make ready 2 tablespoons Soy Sauce
- Take 2 tablespoons Mirin
- Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
- Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
- Heat small amount of Oil in a frying pan and cook until golden and cooked though.
- Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
- Enjoy with plenty of veggies and mushrooms.
- Ready to serve and ENJOY!
So that is going to wrap this up with this special food healthy chicken & tofu burgers recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!