Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto diet: peppered grilled chicken. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto Diet: Peppered grilled chicken is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Keto Diet: Peppered grilled chicken is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:

1. Prepare 1/2 kg chicken
2. Make ready 5 fresh pepper
3. Take 1 bulb onion
4. Prepare 1 knorr cube
5. Make ready to taste salt
6. Prepare 1 tsp crushed garlic and ginger
7. Prepare olive oil cooking spray

Steps to make Keto Diet: Peppered grilled chicken:

1. Wash chicken and drain; preheat oven 260degree
2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water
5. Ready to serve and ENJOY!

So that is going to wrap this up for this exceptional food keto diet: peppered grilled chicken recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!