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Healthy chicken stew Recipe

 ·  ☕ 3 min read  ·  ✍️ Lou Rogers

Healthy chicken stew
Healthy chicken stew

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy chicken stew. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Easy Chicken Snacks By Our Grandpa.. Vegetable & Chicken Stew, Sweet & Spicy Indian Chicken Stew, Stoutly Chicken Stew. Zesty Mexican Chicken Stew with Sweet HominyThe Cozy Apron. onion, garlic, cilantro leaves, tortilla chips. This chicken stew is incredibly easy to make and it's healthy too!

Healthy chicken stew is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Healthy chicken stew is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook healthy chicken stew using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy chicken stew:
  1. Make ready 100 gm chicken (medium cut)
  2. Get 100 gm Broccoli medium
  3. Make ready 100 gm carrrot big diced
  4. Make ready 100 gm onion big diced
  5. Get 50 gm beans 2cm length cuts
  6. Get 20 gm garlic chopped
  7. Prepare 30 gm coriander leaves
  8. Get 1 litre chicken stock
  9. Get 150 ml coconut milk
  10. Prepare To taste salt
  11. Take To taste black pepper powder
  12. Take 1 tsp curry powder (optional)
  13. Take 1 tsp butter

And in particular, I am getting excited for all the filling, healthy, and tasty lentil and vegetable combinations. Serve your delicious chicken gizzard stew on a bed of white fluffy rice, or any other starch side you and your loved ones Chicken gizzards are healthy because they are low in fat and high in vitamins. Yes, this chicken stew is really healthy! This chicken stew has tons of good-for-you fiber and protein, too.

Instructions to make Healthy chicken stew:
  1. Take a sauce pan on medium heat, addd butter into the pan and then add garlic a saute for 30sec (it shouldn't be brown).
  2. Add onion, carrot & chicken into the pan and..saute for about 2-3 minutes. seasonig can be done in this time
  3. Then add the chicken stock and cook t in a low heat.
  4. When carrots and chicken are half done then add rest of the vegetables and cook in the same low heat. (if u want u can add curry powder in this stage.)
  5. When u think it's almost done add the coconut milk and cook for about a minute then add chopped coriander leaves and finish it
  6. Serve in a bowl.
  7. Ready to serve and ENJOY!

Yes, this chicken stew is really healthy! This chicken stew has tons of good-for-you fiber and protein, too. You're getting a nice protein punch from the lean chicken breast, and even more. My dear readers, today I came to you again with a health-related topic. Today's topic is a little different with a little different taste.

So that’s going to wrap it up with this special food healthy chicken stew recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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