Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, chicken stew in spinach. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Chicken stew in spinach is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Chicken stew in spinach is something that I have loved my entire life.

Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas are also rich in protein, which most meat eaters are so concerned The last one should keep you full for longer and curb your desire to snack. PS: If you make this Spanish chickpea and spinach stew, don't forget to. This spinach stew right here is the real deal. Clean n cut your chicken into pieces.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook chicken stew in spinach using 7 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Chicken stew in spinach:

1. Get 1/2 chicken
2. Get 1 tomatoe
3. Take 1 onion
4. Get Garlic
5. Prepare 1 tbsp cooking oil
6. Make ready 1 bunch spinach
7. Take to taste Salt

Return chicken to skillet skin-side up, reduce heat to a simmer, and cover with lid. Chicken, White Bean, and Spinach Stew. Groundnut or peanut soups and stews are extremely popular in the cooking of Ghana and Mali in West Africa, where it's called Hkatenkwan. In fact, some consider African Chicken Peanut & Spinach Stew to be one of the most popular of all Sunday meals..spinach-chickpea-stew-ginger-spanish.html.

Steps to make Chicken stew in spinach:

1. Clean n cut your chicken into pieces.
2. Bring it to boil. Can as well fry it direct.
3. Boil till tender for like 10-15 mins.
4. Drain it then in another sufuria, heat oil abit then add onions.
5. Brown the onions till brown.
6. Add tomatoes n mix well.
7. Add garlic n salt as u mix.
8. Mix nicely then add a little water.
9. Add in your chicken n give it a good mix.cook for 20 mins. You may add some more soup at this point.
10. Add in your spinach.
11. Cover n let cook for extra 5 mins.
12. Remove it from heat.
13. Serve n enjoy.
14. Ready to serve and ENJOY!

Groundnut or peanut soups and stews are extremely popular in the cooking of Ghana and Mali in West Africa, where it's called Hkatenkwan. In fact, some consider African Chicken Peanut & Spinach Stew to be one of the most popular of all Sunday meals..spinach-chickpea-stew-ginger-spanish.html. I'd love to hear anyone else's tweaks or experiences with it. If you haven't made Kenji's green chili chicken pressure cookie recipe yet, you should definitely go do that. This stew, like all those in Catalonia, starts with a sofrito, a thick sauce made with sautéed onions and tomatoes.

So that’s going to wrap this up for this special food chicken stew in spinach recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!