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Stir fry "mash-up" (Chicken & Veggies) Recipe

 ·  ☕ 3 min read  ·  ✍️ Timothy Warren

Stir fry "mash-up" (Chicken & Veggies)
Stir fry "mash-up" (Chicken & Veggies)

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, stir fry "mash-up" (chicken & veggies). One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Stir fry "mash-up" (Chicken & Veggies) is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
  1. Prepare 3 tsp sesame oil, or other oil suitable for high heat
  2. Prepare 2 clove garlic, crushed or grated
  3. Get 1/2 tsp grated ginger root (optional)
  4. Make ready 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
  5. Take 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
  6. Make ready 4 tbsp stir fry sauce, add to taste
  7. Get chicken marinade
  8. Prepare 2 boneless skinless chicken breasts
  9. Take 2 tbsp low sodium soy sauce
  10. Prepare 1 tbsp dry white wine
  11. Take 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)
Steps to make Stir fry "mash-up" (Chicken & Veggies):
  1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
  2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
  3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
  4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
  5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
  6. Thicken pan juices with corn starch if desired
  7. Serve immediately with white or fried rice
  8. Ready to serve and ENJOY!

So that is going to wrap it up with this special food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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