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Baked Parmesan Chicken Tenders Recipe

 ·  ☕ 3 min read  ·  ✍️ Eunice Hansen

Baked Parmesan Chicken Tenders
Baked Parmesan Chicken Tenders

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, baked parmesan chicken tenders. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Baked Parmesan Chicken Tenders is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Baked Parmesan Chicken Tenders is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have baked parmesan chicken tenders using 13 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Baked Parmesan Chicken Tenders:
  1. Prepare 1 cup AP flour
  2. Take 15 strips chicken
  3. Prepare 1/4 cup Parmesan cheese
  4. Prepare 2 cups panko bread crumbs
  5. Prepare 4 eggs
  6. Prepare 3 tbsp low-fat (or whole) milk
  7. Prepare 1 tbsp lemon juice (optional)
  8. Make ready 1 tsp salt
  9. Take 1/2 tsp dry parsley
  10. Prepare 1/2 tsp dry oregano
  11. Make ready 1/2 tsp dry basil
  12. Prepare 1/2 tsp pepper
  13. Prepare 1/2 tsp magic garlic salt (Optional. Or you can substitute it for onion powder)
Steps to make Baked Parmesan Chicken Tenders:
  1. Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
  2. In a medium size ziplock bag add the flour and set aside.
  3. In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed.
  4. Whisk 4 eggs, milk, and lemon juice in a bowl.
  5. Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour.
  6. Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely.
  7. Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs.
  8. Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown.
  9. Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!
  10. Ready to serve and ENJOY!

So that’s going to wrap it up for this special food baked parmesan chicken tenders recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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