Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, baked chicken egg rolls. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! Baked Chicken Egg Rolls are a healthier alternative to fried egg rolls. I make these crispy appetizers in the oven but they are perfect for the air fryer.

Baked chicken egg rolls is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Baked chicken egg rolls is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook baked chicken egg rolls using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Baked chicken egg rolls:

1. Take 1 tbs olive oil
2. Get 1 cup cabbage, chopped
3. Take 1 cups shredded carrots
4. Make ready 1 cups bean sprouts
5. Prepare 1 can water chestnuts/ chopped
6. Make ready 1 tsp grated fresh ginger
7. Prepare 1 tbs soy sauce
8. Get 1 tbs corn starch
9. Make ready 1/4 cup water
10. Take 12 egg rolls
11. Make ready 2 tbs green onions / sliced
12. Prepare 2 pieces chicken breasts

Egg wraps, (usaully in your produce department)•Fresh bean sprouts, rinsed, drained, and pat dried. Steps: • Take chicken and thoroughly clean/rinse and season with choice of spices. • Place chicken in a pan and grill on the oven until it is thoroughly. Egg rolls are popular at Chinese restaurants, but deep-fried ones are usually loaded with fat and calories. If you love deep-fried egg rolls filled with meat and vegetables, try this homemade baked version using lean ground chicken.

Steps to make Baked chicken egg rolls:

1. Prepare veggies. Carrots, ginger, cabbage, chestnuts green onions, prepare chicken, wash and cut them, in very hot wok add 1/2 spoon oil add chicken cook very quickly set aside
2. Heat the olive oil in a skillet over m. Heat. Add cabbage, sprouts, carrots, chestnuts and ginger, cook stirring frequently for 5 mins. Add oil if necessary. Until they are wilt but still crispy. Mix corn starch with water and mix thoroughly. Add starch mixture with sauce and green onions to the pan. Add cooked chicken chicken, Cook extra 2 minutes. Until sauce thickens
3. After sauce cooled to handle, place two tbsp. Mixture on the center of the egg roll wrap.
4. Fold the bottom up over the filling, next fold the two sides over.
5. Roll it, prepare the oven to 400F. Spray a baking sheet with cooking spray. Place the roiled up egg rolls on a baking sheet. After spray the top of each egg roll with cooking spray. Cook 8/10 minutes
6. Until they are golden brown.
7. Serve them with your favorite sauce.
8. Ready to serve and ENJOY!

Egg rolls are popular at Chinese restaurants, but deep-fried ones are usually loaded with fat and calories. If you love deep-fried egg rolls filled with meat and vegetables, try this homemade baked version using lean ground chicken. The filling of chicken and. egg roll wrappers, chicken, shredded cheddar cheese, frank. Easy Baked Chicken Egg Rolls Seeded at the Table. These Buffalo Chicken Egg Rolls, filled with shredded boneless chicken breast, carrots, scallions, hot sauce and blue cheese make the perfect appetizer!

So that’s going to wrap this up for this special food baked chicken egg rolls recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!